home remedies for flu

Many spices are home remedies for flu symptoms such as cloves turmeric and cinnamon. 1Besan Ka Sheera Besan Ka Sheera is an ayurvedic recipe from Punjab made with besan ghee milk turmeric and black pepper.

Pin On Health Natural Remedies

Getting lots of rest drinking plenty of fluids including juices and water taking acetaminophen or other.

. So without wasting any time lets jump into the remedy world to explore the ultimate solutions to beat the cold flu. Home Remedy for Flue and Cold Relief 1 Raw Organic Apple Cider Vinegar ACV. Putting an air humidifier in your room to provide extra moisture to ease breathing. Using a humidifier to add humidity in your home and workplace might help reduce flu viruses in the air.

Some of the effective home remedies to manage flu include. Both will further dehydrate you. Adding some moisture to the air in your home during the winter with a warm- or cool-mist humidifier may not only help prevent the spread of flu it may also make you feel more comfortable if you do get it. The doctor may suggest some self-care measures to overcome stomach flu faster in such cases.

Garlic is another superfood that can help reduce your flu and cold symptoms. Home Remedies For Gastroenteritis Apple Cider Vinegar Probiotic Yogurt Honey Ginger Turmeric Cinnamon Rice Water Chamomile Tea Lemon Green Banana 1. It is the season for the flu. How can we beat the flu naturally.

Top 5 home remedies to get rid of cold flu cough. Gargle with it for soothing a sore throat. These spices are loaded with antioxidants that can boost the immune system and fight against a plenty of health ailments. The NIH note that some of the most important ways of fighting the flu at home include.

I have compiled home remedies for the flu. One of the most important things you need to do while having cough and nausea. Add garlic to soups and stews if youre sick or try making a soothing garlic soup at home. Drinking plenty of fluids like water or juice to flush viruses or bacteria out of the body.

Skip alcohol and caffeinated beverages. Here Are 5 Home Remedies That May Help With Seasonal Flu. The following are some home remedies that can speed up your recovery from gastroenteritis naturally. Studies have found out that consuming a teaspoon of spices daily can keep the flu at bay.

Take Steamy Showers When youre feeling achy and stuffy a hot and steamy shower can help temporarily ease your issues. Crush three raw garlic cloves and add them to a cup of boiled water. Extra home remedy flu tip. Especially in flu there are.

Garlic is packed with the immune-boosting compound allicin 14 15 that can support greatly the flu symptoms relief. Stay hydrated because flue and such things make your body dull. Getting plenty of bed rest to boost immune function and ward off viruses. Fenugreek is used as one of the best natural home remedies for flu as it contains strong antiviral and a lot of other medicinal properties.

Increasing the intake of Vitamin C rich foods such as oranges. Garlic is another effective home remedy for influenza because of its antiviral antifungal antiseptic and antibacterial properties that are natural. Apple cider vinegar definitely needs to be your first choice remedy if youve been struck down with the common cold or flu virus. In the morning warm up the liquid after straining out the seeds.

Lemon ginger and honey tea Lemon ginger and honey are often used in over-the-counter cold remedies because they are effective. Of fenugreek seeds into 1 glass of water and let it stay overnight. Opt instead for hot lemon and honey water plain water coconut water and broths. Inhale steam Breathing in steam from a warm pot of water can help soothe your nose sinuses.

Pin On General